Apr 30, 20234 minGlucose monitors for non-diabetics: Fad or fab?Glucose monitors offer diabetics potentially life-saving benefits. But should they be marketed to non-diabetics too? Let's look closer.
Apr 24, 20234 minHow hormones affect exercise and how to manage them (part 2 of 2)Learn about hormones that influence exercise—growth hormone, insulin, epinephrine, and norepinephrine—and how you can manage them.
Apr 17, 20235 minHow hormones affect exercise and how to manage them (part 1 of 2)Learn about hormones that influence exercise—cortisol, oestrogen, and testosterone—and how you can manage their effects on your body.